It’s time to focus on your best asset: YOU!
How many times have you thought the following…
- When I get everything else done, then I’ll take some time for myself!
- When the kids are out of the house, then I’ll be able to focus on what I want to do!
- If I could just figure out how to get better _______ (sleep, meals, exercise, stress management), then I could relax and enjoy life!
I have been there! You are not alone! And, you aren’t broken. The good news is that with a few tweaks and attention to your self-care practice, all of the above and more can start to change! If you aren’t strong in your self-care—your mind, body, and soul—then your life can’t be all you want it to be…and you can’t fully share your gifts with others!
Join me in one of 3 exclusive online group coaching experiences I provide you with live coaching on the fundamentals of building a self-care routine and you start making small shifts to help you live with less stress and more empowerment!
The program begins May 13, 2019.
3 Program Levels to Choose From!
Choose the one that fits best for you and gets you most excited!
All 3 levels include:
- Lifetime access to The Fundamentals online course: essential self-care content presented to you with videos from me, writing prompts, and action steps…this is the meat and potatoes of the program!
- Exclusive access to “The Fundamentals Group Coaching” Facebook group where you will share your “aha” moments, ask questions, and experience the program with others like you and receive responses from me…this is where you realize you aren’t alone in your struggle to prioritize yourself!
- Live weekly coaching sessions from me in the Facebook group. I will break down and expand on The Fundamentals online course content, answer questions on the spot or on the comments when you watch the replay, and give you real-time support…this is the real GEM of the program because I walk you through everything!
You will receive all of this amazing content, support, accountability, and more with just a $597 investment (Online Only Fundamentals Group program).
Level UP Option 1: Massage+Fundamentals Group Includes
(Investment of $797) Includes:
- All of the above amazing content and support through the online course and Facebook group
Plus: 3 massages AND 1:1 coaching support at massage sessions
Level UP Option 2: Massage+Support+Fundamentals Group
(Investment of $997) Includes:
Plus: 4 massages AND 1:1 coaching support at massage sessions AND exclusive Voxer app support from me throughout program
BONUS for all levels: If you register by May 1, you will also receive a bonus 1:1 coaching call with me BEFORE the group coaching program begins! In this session, we will get clear on your biggest struggles and set up a clear plan on how to make the most of your work during the group program! Think of this as a pre-workout supplement that will give you more energy and better results as you “work”-out in the program!
Ready to get started and discover what focusing on self-care can do for you, your life, and your relationship with others? Click below to register now and select “The Fundamentals Group Coaching” program option that’s right for you!