BodyMind Fundamentals Group Coaching Program

LAST OFFER AT THIS PRICING!

Work with me for 6 months of transformation to tackle your biggest stress, frustration, and other roadblocks to feeling healthy and whole! And get support as you work through the Fundamentals online course that comes with the program! Get amazing results faster through a group coaching setting! Here’s just a glimpse at what you get:

- Access to Fundamentals Program online modules for life:

  • 1 concept video per week where Shana comes to your device with simple, inspiring mindset shifts

  • Worksheets and writing prompts to help you work through each week’s concept

  • Links to helpful resources


- Access to exclusive Fundamentals Group Coaching Facebook community:

  • See Shana live providing group coaching to you in the Fundamentals Group Coaching community throughout program

  • Hear and learn from others experiencing the same celebrations and challenges on their journey

- 6 months of support and accountability as you implement the tools Shana teaches you to build your self-care practice and aligned life!

Investment: 2 Options

Click “Buy Now” for single payment of $485 (Discount to Pay in Full)

OR

Click “Subscribe” for payment plan of $97/month (6 Payments)


The BodyMind Fundamentals DIY Course

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6 week online module program of committed mind and body work to help you get started developing a self-care practice that works for you! Designed for self-motivated learners who want new ideas and structure to their self-care practices. This program includes: 
- Access to Fundamentals Program online modules for life:

  • 1 concept video per week where Shana comes to your device with simple, inspiring BodyMind shifts to implement

  • Worksheets and writing prompts to help you work through each week’s concept

  • Links to helpful resources

You also receive:
- Access to The Fundamentals of Self-Care Facebook group
- Bonus: a 1-1 coaching session with Shana at the completion of the online program

Investment: $397