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Our Authors

Here’s what our clients have to say:

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Success Stories

Here’s What Our Clients Have To Say:

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Our Published Authors

Jody O'Dell

You Don't Need Bangs, You Need a Life Coach!: Embrace Your Journey, Overcome Obstacles, and Create a Life You Love

The invaluable support and guidance provided by my coaches, Shana and Cindy, were instrumental in the creation of my book. They offered a unique blend of encouragement, expert advice, and constructive feedback that helped me navigate the complexities of writing, from initial concept to final draft. Their experience and insights into both the creative and technical aspects of writing empowered me to refine my ideas, structure my narrative more effectively, and enhance the clarity and impact of my prose. Their unwavering belief in my potential as a writer gave me the confidence to persevere through challenges and to push the boundaries of my creativity. Their mentorship was not just about improving my writing skills; it was also about helping me to discover and harness my unique voice and vision as an author.

Karen Taylor

Learning to Respect My Strut: My Journey As a Woman Warrior

Deciding to self-publish with Shana’s program was the best decision I could’ve made. The support and expertise are unrivaled.

Tonya Reid

US Hairways: Snippets from a Hairdresser's Journey

I've had a book twirling around in my soul forever. No way, no how would this be coming to fruition without being involved in this community.

Wendy Mersch

Learning to Receive

Joining the Embodied Writing Program with Shana has brought joy back to my writing. We all have different styles of writing and I now believe as long as I write from my heart the words will continue to flow. Growth, clarity, and freedom… This is what I have received from this program. Thank you, Shana!

Juliet Kuehnle

Who You Callin' Crazy?: The Journey from Stigma to Therapy

Shana is the reason my words, through this book, exist in the world today. I never would've taken the plunge - and seen it all the way through- without her encouragement, guidance, cheerleading, and support. Through Shana and her program, I got to connect with my own words on a deeper level and find the courage to share them with others in a way that is truly aligned for me. She allowed me to feel empowered and incredibly cared for throughout our work together. I am eternally grateful for Shana's ideas, responsiveness, attention to detail, and excitement that she shares with and for me. Her program is one of a kind!

Hannah Setzer

I'll Pray for You: And Other Outrageous Things Said to Disabled People

I am so grateful for Shana and her amazing team (special shout out to Cindy!) Shana had such patience and grace with me as I bounced ideas off her before even being her client and then when we hit some unexpected roadblocks along the way she so kindly let me process them, gave me advice, and ultimately helped make my dream of writing a memoir a reality. Her team has made me such a better writer and helped make my book so much more than I ever thought it could be and I cannot wait to start book two and work with Shana and her team again!

Melissa Panara

Life is Written in Pencil: Finding Your Best Life in Plans B through Z

The team at Synergy helped this brand new writer turn a little heartfelt poem into an entire book. They saw what I couldn’t yet see, and walked me through organizing my ideas, finding my voice, and ultimately writing a book of which I am so proud.

Laura Wieck

The BodyMind Method: A 4-Part Framework for Embodied Entrepreneurs to Grow their Income and Impact

As somebody who has literally been “writing her book” for at least five years now, stepping into working with Shana and the Embodied Writing Program was a game changer.  For the longest time, what I thought writing a book was supposed to look like really got in the way of me truly writing my book.  And, what I think was amazing about Shana and the process is [she] helped me find my way to write the book.  With [her] coaching, [she] really helped me embody the message that was asking to come through and give me the support that brought the words out in a way that really felt aligned.  There was still effort. There was still stretching myself.  And, because it was so grounded in the embodiment practice… it felt like an expression of my truest self... Thank you, Shana!

Halinka Prevett

Vulnerably Authentic: A Journey to Being Ok

As a coach I know the impact of walking alongside a client, working with them to align with possibility, however, writing a book seemed daunting, impossible, something only to exist in my dreams.

With Shana’s guidance I learned writing is more than putting words to paper, but is an extension to who I am. She taught me how to shift from trying to force the words to fully embodying the message I have to share. With Shana’s coaching I can now claim, I am an author.

Coming Soon: Upcoming Authors

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Karen Taylor

Learning to Respect My Strut: My Journey As a Woman Warrior

Tonya Reid

US Hairways: Snippets from a Hairdresser's Journey


Deciding to self-publish with Shana’s program was the best decision I could’ve made. The support and expertise are unrivaled.

I've had a book twirling around in my soul forever. No way, no how would this be coming to fruition without being involved in this community.

Juliet Kuehnle

Who You Callin' Crazy?: The Journey from Stigma to Therapy

Hannah Setzer

I'll Pray for You: And Other Outrageous Things Said to Disabled People

Shana is the reason my words, through this book, exist in the world today. I never would've taken the plunge - and seen it all the way through- without her encouragement, guidance, cheerleading, and support. Through Shana and her program, I got to connect with my own words on a deeper level and find the courage to share them with others in a way that is truly aligned for me. She allowed me to feel empowered and incredibly cared for throughout our work together. I am eternally grateful for Shana's ideas, responsiveness, attention to detail, and excitement that she shares with and for me. Her program is one of a kind!

I am so grateful for Shana and her amazing team (special shout out to Cindy!) Shana had such patience and grace with me as I bounced ideas off her before even being her client and then when we hit some unexpected roadblocks along the way she so kindly let me process them, gave me advice, and ultimately helped make my dream of writing a memoir a reality. Her team has made me such a better writer and helped make my book so much more than I ever thought it could be and I cannot wait to start book two and work with Shana and her team again!

Melissa Panara

Life is Written in Pencil: Finding Your Best Life in Plans B through Z

Laura Wieck

The BodyMind Method: A 4-Part Framework for Embodied Entrepreneurs to Grow their Income and Impact

The team at Synergy helped this brand new writer turn a little heartfelt poem into an entire book. They saw what I couldn’t yet see, and walked me through organizing my ideas, finding my voice, and ultimately writing a book of which I am so proud.

As somebody who has literally been “writing her book” for at least five years now, stepping into working with Shana and the Embodied Writing Program was a game changer.  For the longest time, what I thought writing a book was supposed to look like really got in the way of me truly writing my book.  And, what I think was amazing about Shana and the process is [she] helped me find my way to write the book.  With [her] coaching, [she] really helped me embody the message that was asking to come through and give me the support that brought the words out in a way that really felt aligned.  There was still effort. There was still stretching myself.  And, because it was so grounded in the embodiment practice… it felt like an expression of my truest self... Thank you, Shana!

Halinka Prevett

Vulnerably Authentic: A Journey to Being Ok

Wendy Mersh

Learning to Receive


As a coach I know the impact of walking alongside a client, working with them to align with possibility, however, writing a book seemed daunting, impossible, something only to exist in my dreams. With Shana’s guidance I learned writing is more than putting words to paper, but is an extension to who I am. She taught me how to shift from trying to force the words to fully embodying the message I have to share. With Shana’s coaching I can now claim, I am an author.

Joining the Embodied Writing Program with Shana has brought joy back to my writing. We all have different styles of writing and I now believe as long as I write from my heart the words will continue to flow. Growth, clarity, and freedom… This is what I have received from this program. Thank you, Shana!

As a freelancer writer, I don't have coworkers and sometimes struggle with the lack of a sounding board for ideas. Joining the writing group gave me colleagues who offer the constructive criticism I need to thrive.

Melisa Graham

Freelance Writer


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This program helped me finally take the leap and first steps to start writing my words. It provided a safe space to write “shitty first drafts”, get immediate feedback and build my confidence to speak my story out loud for the first time. So thankful I took a chance on ME!

Kristin Bowen

Owner of Legendary Mind & Body


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I'm a teacher, which also means I can be a terrible student. Thankfully, I landed under the tutelage of Shana and Cindy, who pushed without being pushy and helped me turn my writing hobby into a living, growing, productive entity. It's an integral part of my writing classes to teach my students that they have a voice, but sometimes I forget to use my own. As part of the Embodied Writing Experience, Shana's leadership during writing workshops and Cindy's editing suggestions and guidance provided just the right combination to help me be vocal.

Amanda Soesbee Kent

English Teacher


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