Shana Hartman’s Coaching and Massage
Better Self-Care for Better Health.
I am unapologetically bold in my
commitment to changing your life!
Welcome! I believe better self-care leads to better health! As a BodyMind coach, I help clients to develop small and consistent changes to overcome daily stress and create a positive and significant impact on their mind and body. Through my programs, clients will integrate massage, coaching support, or both in order to create alignment with their mind, body, and vision for life, building better self-care and overall wellness.
Working with me is a step towards taking back control of your well-being amidst the inevitable chaos of life!